Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.
The part can never be well unless the whole is well.
“With 10 years experience and over 10,000 hours of coaching thousands of clients, I can share that many clients feel overwhelmed with the level of stress they are under. In the last decade there has been a lot of focus on trying to achieve work/life balance. However, when you are coaching clients, usually what they require is much simpler than that, they want to have their needs met, they want to live and work in an environment that supports them and they want coping skills to deal with everyday challenges. When these 3 key areas are in balance you get a feeling of being well able to cope with the world. This is why we have designed this course – to give you the understanding and confidence in you own ability to be well in a balanced way and if you are a coach, to facilitate your clients wellness.”
– Maureen Hewitt, Master Coach
This Certificate in Wellness Coaching looks at balancing needs, personal effectiveness and sense of self-fulfillment for clients in their personal and professional lives.
Stress is now a fact of every day life. With the imbalance of too much stress and not enough coping skills, we are at serious risk of being change averse and unable to deal with every day challenges. This is having a huge impact on our well-being which has a direct impact on our health – mental, physical, emotional and spiritual. It can keep us in a continuous cycle of feeling vulnerable and disappointed – this in turn has an added cost to our self-esteem and our relationships. Its a lose-lose and it hurts in so many ways.
In the work-place, there is a high demand and an urgency for individuals and clients to be well. Research this week has shown there is a huge increase in ‘presenteeism’ If you are new to this term, it means turning up for work when you are unwell. People do this for many different reasons, money, job security, fear of appearing weak. What ever the reason – it is having a huge toll on the individuals and is an enormous cost to employers and businesses in low productivity.
The whole area of neuroscience and coaching with positive psychology has opened up a better way of approaching ‘healthy’ and what that means for us as individuals and coaches
We are still learning so much about how we operate as humans, the latest research on how the brain works is allowing us as coaching professionals to tailor our language, strategies and skills to support our clients overall health and well-being.
Being well takes skill, learning and practice. There is no way we could have learnt how to cope with what’s going on in the world today from books we read even 10 years ago.
We are experiencing a new normal and we need new skills.
Our Wellness Coaching Training is a structured one-to-one process to help clients look at and create a healthy balance in their lives leading to a better sense of well being and satisfaction.
Managing your well-being is now a must-have life skill if you want to be balanced and healthy.
Do you contribute to stress or lead people through it ?
Are you aware of how your brain is functioning – does it currently enable or disable your well-being ?
Are you clear on who you are and how you can be healthy ?
If you need some answers to the above questions – then this course will definitely be for you.
- Identify and understand wellness coaching and how it differs from other kinds of coaching
- Understand the definition of Wellness – a balance of needs, personal effectiveness and sense of fulfillment
- Clear Boundaries of Wellness Coaching – what it is and what it is not
- Explore key theory to support wellness including: Human Givens, Relationships with money, Neuro-psychology, Mindfulness and male-female brain differences
- Discover ways of helping your clients gain better coping skills
- Learn the 8 most important elements of well- being for leaders
- Becoming more mindful of our own mental processes( thoughts, sensations, emotions)
- Wellness Coaching core skills
- Get to grips with the Wellness Coaching process – start, middle and end
- Wellness coaching tools and techniques
If you would like to be contacted for future dates please email firstname.lastname@example.org or call 1890 253 134 / 01 805 7745
Places are limited so please Book Now to ensure your place
|Who||Individuals, Coaches, HR Professionals, Counselors, Therapists|
|Where||Marino Institute of Education, Griffith Avenue, Dublin 9|
|When||To be confirmed. Please contact us directly for future dates|
|Fees||€585. Payment plan available|