This Certificate in Wellness Coaching looks at balancing needs, personal effectiveness and sense of self-fulfillment for clients in their personal and professional lives.
Stress is now a fact of every day life. With the imbalance of too much stress and not enough coping skills, we are at serious risk of being change averse and unable to deal with every day challenges. This is having a huge impact on our well-being which has a direct impact on our health – mental, physical, emotional and spiritual. It can keep us in a continuous cycle of feeling vulnerable and disappointed – this in turn has an added cost to our self-esteem and our relationships. Its a lose-lose and it hurts in so many ways.
If you need some answers to the above questions – then this course will definitely be for you.
|Who||Anyone who wants to develop their awareness of themselves, those around them and their environment|
|Where||Dublin : Marino Institute of Education. Griffith Avenue, D9
Cork: The River Lee Hotel. Western Road
|When||Dublin: To be confirmed
Cork : To be confirmed
Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.