Wellness Coaching Training
This Certificate in Wellness Coaching looks at balancing needs, personal effectiveness and sense of self-fulfillment for clients in their personal and professional lives.
Stress is now a fact of every day life. With the imbalance of too much stress and not enough coping skills, we are at serious risk of being change averse and unable to deal with every day challenges. This is having a huge impact on our well-being which has a direct impact on our health – mental, physical, emotional and spiritual. It can keep us in a continuous cycle of feeling vulnerable and disappointed – this in turn has an added cost to our self-esteem and our relationships. Its a lose-lose and it hurts in so many ways.
Ask yourself:
- Do you contribute to stress or lead people through it ?
- Are you aware of how your brain is functioning – does it currently enable or disable your well-being ?
- Are you clear on who you are and how you can be healthy ?
If you need some answers to the above questions – then this course will definitely be for you.
COURSE DETAILS
| Who | Anyone who wants to develop their awareness of themselves, those around them and their environment |
| Where | Dublin : Marino Institute of Education. Griffith Avenue, D9 Cork: The River Lee Hotel. Western Road |
| When | Dublin: To be confirmed Cork : To be confirmed |
| Fees | €585 |
This popular workshop runs on a regular basis throughout the year.If you would like to be contacted for future dates please contact us.
Email
info@positivesuccessgroup.com
Phone
1890 253 134 / 01 805 7745
Places are limited so please book now to ensure your place.
Objectives
- Identify and understand wellness coaching and how it differs from other kinds of coaching
- Understand the definition of Wellness – a balance of needs, personal effectiveness and sense of fulfillment
- Clear Boundaries of Wellness Coaching – what it is and what it is not
- Explore key theory to support wellness including: Human Givens, Relationships with money, Neuro-psychology, Mindfulness and male-female brain differences
- Discover ways of helping your clients gain better coping skills
- Learn the 8 most important elements of well- being for leaders
- Becoming more mindful of our own mental processes( thoughts, sensations, emotions)
- Wellness Coaching core skills
- Get to grips with the Wellness Coaching process – start, middle and end
- Wellness coaching tools and techniques
Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.
Deepak Chopra
Who Should Attend
- Individuals
- Coaches
- HR Professionals
- People Developers
- Counselors
- Therapists
- Anyone involved in supporting the well being and wellness of others